I ran across BodyRock.TV a while back in sort of a round about way. I like their site for a lot of reasons. It almost is everything that I had thought of making of my own sports and fitness blog when I first conceived of it. However, this whole mess o… more »

My body, primarily in my legs, is exhausted today. I had been working out pretty regularly at 5 days a week for 2 hours or more each day before taking vacation in Mexico. When I came back I was pretty busy, so I wasn't getting to the gym as much, but I… more »

I really, really, really, really need to get back into the habit of regular writing. This has been a struggle for me the past couple of years now. The good news is, it's not because I'm just sitting around on my ass being lazy. I'm actually exceptiona… more »